Nordic walking in the heart of the Monte Cucco park and in the Apennine vistas
Nordic walking, or Nordic walking, is natural walking to which is added the functional forward use of two poles, whose main function is to create a constraint on the ground, allowing the arms to accomplish a push, involving the muscles of the entire body.
Via two loop routes, which wind at an average elevation of 1,000 meters above sea level, among scenic pasture meadows and centuries-old beech forests we will learn the technique of Nordic Walking and the effective use of poles to achieve maximum benefits while regenerating in a wonderful natural setting. Lunch at the end of the excursion – drinks included.
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